Biscoff Lotus cheesecake proteica - Ricetta

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Indietro

Biscoff Lotus cheesecake proteica

Porzioni

012 persone

1 persona

021.0 cm diametro

10.5 cm diametro

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346 kcal a porzione

Energ.	Carb.	Zucch.	Grassi	Saturi	Prot.
7995113133154177201227254283314346380415452491531572616660707755804855908962101810751134119412561320138539485766778810111312714215717319020822624526528630833035337740242845448150953756759762866069326323844515967768594105115127138151164177191205220236252268285303321339358378398419440462202428333844505764717987951041131231331431541651771892012142272402542692832993143303461619232731354045515763697683909810611412313214115116117118219220421522723925126427713161922262934384247525863697582889510311011812613414315116017017918919920922023111141619222529323640454954596570768288941011081151221301371451541621711791891981012141719222528323539434852576166727783889410110711312012713414214915716517391113151720222528313538424650555964687379848995101107113119126133140147154891113151820232528313538424549535762667175808691961021071131191261321397910121416182123262931353841454852566064697378838793981031091141201267891113151719212426293235384144485155596367717680859094100105110115 kcal	1012141720222629323640444853576267737884909610210911512212913614415216016817656781011131416182022242629313436394245485154586165687276808488345677910111213151618192122242628303234363841434548515356592344566789101112131416171820212224262729313234363840424422334456678910111112131516171819202223242627293032343522233445567789101011121314151617181920222324252728291222334455667889101011121314151616171819212223242512222334445567788910101112131414151617181920212211222233444556677899101111121314141516171819201112223334445566778891010111212131414151617181112222333444556677889910101112121314141516111122223334445566777899101011111213131415 g	34556789101113141517182021232527293032353739414346485153562223344556678891011121213141516171819212223242527281122223334455667788910101112121314141516171819111122223333445556677889910101111121313141111112222333344455566677889910101111111111122222333344445556667788899011111111222223333444455566677788001111111122222233334444555566677001111111112222223333344445555666000111111111222222233333444455556000011111111122222223333344444555000011111111112222222333333444445 g	1122223334455667788910101112121314151516171819111111122222333344445556677788999001111111112222223333344445555666000011111111112222222333333444445000000111111111112222222233333344000000011111111111112222222233333000000000111111111111122222222233000000000011111111111111222222222000000000001111111111111112222222000000000000111111111111111122222000000000000011111111111111111222000000000000001111111111111111112 g	011111112222233334445555666778889000001111111111222222233333344444000000001111111111111222222223333000000000001111111111111122222222000000000000011111111111111112222000000000000000111111111111111111000000000000000001111111111111111000000000000000000011111111111111000000000000000000000111111111111000000000000000000000011111111111000000000000000000000000111111111000000000000000000000000011111111 g	78101113151719222427303336394246495357616569737883879297103108113119345678910111213151618192123252628303235373941444649515457602334456678910111213141516181920222324262829313234363840222334455677891011111213141516171819212223242627283012223334455677889101111121314151617171819212223241122233344455667889910111212131415151617181920111222233344556677889910101112121314151516171111222233344455667788991010111212131314151111122223334445556677889910101111121313111112222233344455566677889910101111121111112222233344445566677888991010111111111222223334444555666778899910 g
4567891011131416171921232527293133353840434548515457606366692233445667891010111213141517181920212324252728303133351222333445566788910101112131314151617181920212223111222333444556677889910111112131314151616171111222233334455566778899101011111213131411111122223333444556667788899101011121111111222223334444555666778899910011111112222233334444555666777889011111111222223333344445556667778001111111122222233334444555566677001111111112222223333344445555666000111111111222222333334444455556 % GDA	445678911121315161820212325272931333538404345485153565962652233445567789101112121314161718192021232425272830313311222334445567788910101112131314151617181920212211122223334445566778899101111121313141516161111122223334445556677889910101111121213111111222223334444556667788899101011111111122222333344445556667788899011111111222223333444455566677788001111111122222333334444555666777001111111112222223333444455556667000111111111222222333334444555566000111111111122222233333444445555 % GDA	44567891011131416171920222426283032343638414346485154565962223334556678991011121314151617181920222324252728303111222333445566778991011111213141415161718192021111122233344455666778891010111112131314151611111222233334445566677889910101111121211111122222333344455566677888991010011111112222233334445555667778889011111111222223333344455556667778001111111122222233334444555566677001111111112222223333344445555666000111111111222222333333444455556000011111111122222223333344444555 % GDA	2223334456677891010111213141516171819202122232426271111122223334445566677889910101112121313111111112222233334445556667778899001111111122222233333444455566667000111111111122222233333444445555000001111111111222222233333344444000000111111111112222222333333344000000011111111111122222222333333000000001111111111112222222223333000000000111111111111122222222233000000000011111111111112222222222000000000011111111111111122222222 % GDA	23445667891011121314161718202123242627293132343638404244122223344556677889101111121314141516171819202122111122223334445566777899101011111213131415111111222223334445556667788999101111011111112222233334444555666778889001111111122222333344445555666777000111111112222223333344445555666000111111111222222233333444455556000011111111112222222333334444455000001111111111222222233333344444000000111111111122222222333333444000000111111111112222222233333334 % GDA	1316192326303539444954606571788491981061141211301381471561651751851952052162272387810111315171922242730333639424649535761656973788387929710310811311945689101213151618202224262830333538404346495255586265687276793456789101112131516181921232526283032353739414446495154576033455678910111213141617182021232426282931333537394143454823344566789101112131415161819202223242628293132343638402233445667889101112131415161719202122242526282931323422233445567789101111121314151617181921222324262728301223334455677899101112131314151617181921222324252612223334455677889101111121314151617171819212223241122233444556678891010111213131415161718192021221122233344455667889910111212131415151617181920 % GDA

Preparazione

Preparazione: 15 minuti

Riposo: 2 ore
Tempo totale: 2 ore e 15 minuti

Metodo di cottura: Nessuno
Difficoltà: Facile

Ingredienti

Per la base

Weetabix - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelleWeetabix - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle - 0.5 formelle - 0.5 formelle - 0.7 formelle - 0.8 formelle - 0.9 formelle - 1 formella - 1 formella - 1.5 formelle - 1.5 formelle - 1.5 formelle - 2 formelle - 2 formelle - 2 formelle - 2.5 formelle - 2.5 formelle - 3 formelle - 3 formelle - 3 formelle - 4 formelle - 4 formelle - 4 formelle - 4 formelle - 5 formelle - 5 formelle - 5 formelle - 6 formelle - 6 formelle - 6 formelle - 7 formelle - 7 formelle - 7 formelle - 8 formelle - 8 formelle
Latte - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 mlLatte - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml - 7 ml - 8 ml - 10 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 35 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 110 ml - 115 ml - 120 ml

Per la crema

Biscotti Lotus - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 Biscotti Lotus - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4
Yogurt greco - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 gYogurt greco - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g - 35 g - 40 g - 50 g - 55 g - 65 g - 75 g - 85 g - 100 g - 110 g - 125 g - 135 g - 150 g - 165 g - 180 g - 195 g - 215 g - 230 g - 250 g - 265 g - 285 g - 310 g - 330 g - 350 g - 370 g - 390 g - 420 g - 440 g - 470 g - 490 g - 520 g - 540 g - 570 g - 600 g
Whey alla vaniglia - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 gWhey alla vaniglia - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g - 2.5 g - 2.5 g - 3 g - 4 g - 4 g - 5 g - 6 g - 7 g - 7 g - 8 g - 9 g - 10 g - 11 g - 12 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 30 g - 30 g - 30 g - 35 g - 35 g - 35 g - 40 g - 40 g

Per il topping

Biscotti Lotus - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 Biscotti Lotus - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4 - 0.2 - 0.3 - 0.3 - 0.4 - 0.4 - 0.5 - 0.6 - 0.7 - 0.7 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 3 - 4 - 4 - 4
Crema spalmabile Biscoff Lotus Crema spalmabile Biscoff Lotus

Questa è una cheesecake super golosa e nutriente, con biscotti e crema Biscoff Lotus.

Consigli e punti forti della ricetta

Questa cheesecake è deliziosa e super proteica!
Non servirà aggiungere zucchero: grazie ai biscotti Lotus e alla crema spalmabile, è già dolce così.
Se vuoi, puoi evitare di aggiungere proteine whey nella crema allo yogurt. Mescola semplicemente biscotti e yogurt, versa sopra alla base della cheesecake e metti in frigo.